Group Fitness Instructor
Performance Optimal Health · Hamden, Connecticut, United States · Posted Jul 2, 2026
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About Us:
Since 2002, Performance Optimal Health has redefined what outpatient care looks like—bridging clinical expertise with a whole-person, proactive approach to health. Grounded in our signature Four Pillars—Exercise, Nutrition, Recovery, and Stress Management. At Performance, we take a holistic approach to health and recovery, empowering clients to live better lives. Each client undergoes a personalized Optimal Health Assessment, allowing us to tailor their care plan using a variety of our services. These services are built around the Four Pillars of Optimal Health: exercise, nutrition, recovery, and stress management. Our highly trained professionals across all four pillars make each client’s journey their top priority.
Job Summary:
We are looking for an energetic and engaging Group Fitness Instructor to lead high-quality classes that challenge, motivate, and support participants at all levels. This role is responsible for delivering safe, effective, and well-structured sessions while creating a positive and inclusive environment. The ideal candidate brings strong technical knowledge, a passion for helping others improve their health, and the ability to build connections with members that keep them coming back. Each of our clients undergo a unique Optimal Health Assessment, allowing us to tailor their plan of care to their specific needs using a variety of our services. Classes we offer include: Technogym Cycles/Spin, Technogym Rowers, Pilates mat, yoga, and barre. The ideal candidate will possess strong leadership skills, a passion for promoting a healthy lifestyle, and the ability to create an engaging and motivating environment for members.
Key Responsibilities:
Lead classes with enthusiasm and energy, motivating and inspiring members to achieve their fitness goals.
Utilize technology, particularly Technogym equipment, to enhance the class experience and promote optimal performance.
Teach classes in alignment with the studio's philosophy and principles, focusing on the four pillars of fitness and encouraging members to utilize recovery services after classes.
Collaborate with floor trainers to ensure smooth setup and breakdown of equipment before and after classes.
Optimize class schedules to allow sufficient time between classes for equipment changes and transitions.
Promote the use of recovery services among members, emphasizing the importance of post-workout recovery for overall health and performance.
Stay updated on industry trends and best practices related to fitness instruction and Technogym equipment usage.
Participate in ongoing training and development opportunities provided by the studio.